How Do You Lose Weight When It Is So Hard To Stick With Your Eating Plan?

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This is the hard part for all of us. There are days when we do very well and others when we do badly. The way to deal with it is not to be too hard on yourself and to just keep doing the best you can most of the time

Originally posted here:
How Do You Lose Weight When It Is So Hard To Stick With Your Eating Plan?

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How Do You Lose Weight When It Is So Hard To Stick With Your Eating Plan?

by Leave a reply »

This is the hard part for all of us. There are days when we do very well and others when we do badly. The way to deal with it is not to be too hard on yourself and to just keep doing the best you can most of the time.

The rest is here:
How Do You Lose Weight When It Is So Hard To Stick With Your Eating Plan?

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