Beat the Holiday Food Temptation

by Leave a reply »

Do you struggle with weight loss or maintenance of your weight around the holidays with so many people eating what seem like “treats”?

Excerpt from:
Beat the Holiday Food Temptation

Advertisement

Leave a Reply

Beat the Holiday Food Temptation

by Leave a reply »

Do you struggle with weight loss or maintenance of your weight around the holidays with so many people eating what seem like “treats”? How do you treat yourself without resorting to food? Here are some ideas of what to do when food calls to you that is not on your food plan.

Originally posted here:
Beat the Holiday Food Temptation

Advertisement

Leave a Reply