How I Lost 50lbs So Far This Year

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Hi, my name is Beth Medemar and I LOVE my family, but I HATED being fat.

I hated how my clothes fit (or didn’t fit in most cases).  

I hated how drained I felt all the time.  The fact is being a good Mom requires a TONS of energy and being fat DRAINS a ton of energy.  It almost seems like God’s little prank on us.

I hated how people looked at me different.

I hated how my husband “Didn’t look at me anymore”…

The fact is dieting is difficult for anyone… but dieting for Mom’s is a nightmare.  Between cooking, cleaning and crappy diapers there’s barely enough time to eat, let alone EAT RIGHT.

For me at least, eating right was eating RIGHT NOW.

The fact is, “Normal diets” are made for “Normal people”…with “Normal Schedules and routines”.

As a busy mom I didn’t have those “Normal Luxuries” and that means that if I really wanted to lose weight:

It had be convenient.

It had to be quick.

It had to be easy to follow.

 

Learn More From The Fitness Expert

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Philip Williamson fitness expert Since every individual knows the importance of exercises, they chose the right workout place i.e. gym, to perform their exercising activities. Many who do not like going to gyms they do their exercise or workouts at their home by doing some pushups and pull ups, which are definitely fruitful, but for longer results they must know which kind of exercise can help them to

One Can Get Better Result By Hiring Own Personal Trainer

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Philip Williamson personal trainer If you’ve been struggling to get in shape then you may just need your own personal fitness trainer to help you. Getting in shape is never an easy task if you’ve “let yourself go” but the journey will be much easier with your own fitness guru by your side.

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One Can Get Better Result By Hiring Own Personal Trainer

Importance Of Diet

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Philip Williamson Diet Obesity is a main problem in the contemporary countries, particularly because being overweight raises with age. Obesity is very easily avoided with correct diet and normal exercise. Losing bodyweight can do a great deal for your look and your total health.

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Importance Of Diet

Get Lean for Life: How To Jump Off The Weight-Loss Rollercoaster

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Have you ever looked in the mirror, gasped in horror at the bulge of flab hanging over your waistband and said, “That’s it! I’m going on a diet”?

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Get Lean for Life: How To Jump Off The Weight-Loss Rollercoaster

Get Lean for Life: How To Jump Off The Weight-Loss Rollercoaster

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Have you ever looked in the mirror, gasped in horror at the bulge of flab hanging over your waistband and said, “That’s it! I’m going on a diet”? Yes? Join the crowd.

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Get Lean for Life: How To Jump Off The Weight-Loss Rollercoaster

Get Lean for Life: How To Jump Off The Weight-Loss Rollercoaster

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Have you ever looked in the mirror, gasped in horror at the bulge of flab hanging over your waistband and said, “That’s it! I’m going on a diet”? Yes

Originally posted here:
Get Lean for Life: How To Jump Off The Weight-Loss Rollercoaster

Get Lean for Life: How To Jump Off The Weight-Loss Rollercoaster

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Have you ever looked in the mirror, gasped in horror at the bulge of flab hanging over your waistband and said, “That’s it! I’m going on a diet”? Yes

View original post here:
Get Lean for Life: How To Jump Off The Weight-Loss Rollercoaster

How Do You Lose Weight When It Is So Hard To Stick With Your Eating Plan?

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This is the hard part for all of us. There are days when we do very well and others when we do badly

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How Do You Lose Weight When It Is So Hard To Stick With Your Eating Plan?

How Do You Lose Weight When It Is So Hard To Stick With Your Eating Plan?

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This is the hard part for all of us. There are days when we do very well and others when we do badly. The way to deal with it is not to be too hard on yourself and to just keep doing the best you can most of the time.

The rest is here:
How Do You Lose Weight When It Is So Hard To Stick With Your Eating Plan?